Keyword vitamin d
There are 8 Good Health articles tagged with vitamin d.
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Calcium and Vitamin D Your Body Can Rely On
When it comes to calcium and vitamin D, milk products are sometimes imitated, but never equalled.
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Vitamin D: Bone Protector and More
It’s well known that vitamin D plays a vital role in bone health. But did you know that vitamin D may also help prevent diseases, including cancer?
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A Daily Dose of Vitamin D
Milk is an excellent source of vitamin D, an essential nutrient often called the sunshine vitamin since it’s produced when skin is exposed to UV rays.
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Vitamin D Production: Six Important Factors
Where there’s sun, there’s vitamin D. But what about when the sun doesn’t shine? Discover the factors that affect the body’s ability to maintain enough vitamin D.
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Milk: Packed with 16 Essential Nutrients
Whether there’s skim, 1%, 2%, homogenized or chocolate milk in your glass, you always get the same 16 essential nutrients.
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Bone Health and Osteoporosis
Vital for healthy bones, the calcium in milk products also contributes to the prevention of osteoporosis.
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Does your Toddler Drink Enough Milk?
Canada’s Food Guide recommends that children 2-8 years old consume two servings of Milk and Alternatives every day. Make sure your child is getting the daily recommended servings.
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Babies and Cow’s Milk: When is Best?
As a new parent, you might be wondering when you can introduce cow’s milk into your child’s diet, and what type of milk to offer. Here are some answers to your questions based on the recommendations of the Canadian Paediatric Society, Dietitians of Canada and Health Canada.
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