Keyword osteoporosis
There are 7 Good Health articles tagged with osteoporosis.
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Bone Health and Osteoporosis
Vital for healthy bones, the calcium in milk products also contributes to the prevention of osteoporosis.
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Calcium Supplements May Increase Cardiovascular Risk
Taking calcium supplements to prevent and treat osteoporosis is a widespread practice. However, two recent analyses of scientific literature have shown that taking a daily calcium supplement, with or without vitamin D, increases the risk of cardiovascular disease.
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Eating During Menopause
Menopause marks an important transition in the lives of all women, and brings many new challenges, including how to eat properly during this new stage of life.
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Eating During Breastfeeding
A mother's milk is the ideal source of nutrients for your new-born infant. However what you eat and drink can affect the quality of your milk.
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Not All Calcium-Rich Foods are Created Equal
In terms of the quantity of calcium and its absorption by the body, milk products are irreplaceable.
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Vitamin D: Bone Protector and More
It’s well known that vitamin D plays a vital role in bone health. But did you know that vitamin D may also help prevent diseases, including cancer?
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What Is the Alkaline Diet?
Foods rich in protein or phosphorus, such as meat, grains and dairy products, are said to be detrimental to bones because they leave an acid residue that needs to be neutralized and eliminated to avoid health problems. But studies show that this is simply not true.
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