There are 2 Good Health articles tagged with hydration.
When working out, it’s important to consume milk, water or fruit juice to compensate for water lost though perspiration.
Read moreThanks to the carbohydrates and electrolytes it contains, milk could be a good choice for rehydration during endurance exercises.
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dairynutrition.ca
For the health professional or researcher, Dairynutrition is your resource for the most comprehensive and up-to-date scientific data on the role of milk products in nutrition and health. Visit us to find information on the importance of milk products in a balanced diet or to learn more about our Research Funding Program.
dairyfarmers.ca
An overview of Dairy Farmers of Canada, what we do and the values we stand for. With programs on dairy production, food safety, promotion, nutrition, environment and economic contribution, dairyfarmers.ca offers you news, information, facts and figures about Canada’s dairy industry.
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