Whipped cream is so rich-tasting that some fear it has no part in a healthy diet. Not true - as long as it's enjoyed in moderation. In fact, two tablespoons supply only 5 g of fat and 49 cal. Also, the fat in whipped cream is rich in conjugated linoleic acid (CLA), a substance that may decrease the risk of some types of cancers. All in all, whipped cream is a perfect, utterly sumptuous treat.
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dairynutrition.ca
For the health professional or researcher, Dairynutrition is your resource for the most comprehensive and up-to-date scientific data on the role of milk products in nutrition and health. Visit us to find information on the importance of milk products in a balanced diet or to learn more about our Research Funding Program.
dairyfarmers.ca
An overview of Dairy Farmers of Canada, what we do and the values we stand for. With programs on dairy production, food safety, promotion, nutrition, environment and economic contribution, dairyfarmers.ca offers you news, information, facts and figures about Canada’s dairy industry.
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