Keyword milk

There are 24 Good Health articles tagged with milk.

• Lactose: Simple Tips for Tolerance

  Most people who are lactose intolerant can still enjoy milk products every day. Here are some tips that can make it easier for your body to digest lactose.

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• What About Organic Milk?

  For the moment, there is not enough research indicating that organic milk is healthier than conventional milk. Both types of milk are excellent choices.

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• Milk Products and Diarrhea

  Some people diagnosed with an intolerance to lactose (the sugar naturally found in milk) may suffer from diarrhea after consuming milk products but, for the rest of us, there is no link between milk products and diarrhea.

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• Babies and Cow’s Milk: When is Best?

  As a new parent, you might be wondering when you can introduce cow’s milk into your child’s diet, and what type of milk to offer. Here are some answers to your questions based on the recommendations of the Canadian Paediatric Society, Dietitians of Canada and Health Canada.

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• Eating During Breastfeeding

  A mother's milk is the ideal source of nutrients for your new-born infant. However what you eat and drink can affect the quality of your milk.

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• What is Lactose Intolerance?

  Get the facts on what it means to be lactose intolerant, the importance of a medical diagnosis, and how you can still enjoy milk products once you’re diagnosed.

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• A Daily Dose of Vitamin D

  Milk is an excellent source of vitamin D, an essential nutrient often called the sunshine vitamin since it’s produced when skin is exposed to UV rays.

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• Not All Calcium-Rich Foods are Created Equal

  In terms of the quantity of calcium and its absorption by the body, milk products are irreplaceable.

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