• All About Pasteurization

    Pasteurization has very little impact on the nutritional value of milk, and could even have benefits on health.

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  • What About Organic Milk?

    For the moment, there is not enough research indicating that organic milk is healthier than conventional milk. Both types of milk are excellent choices.

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  • Hormones for Cows? Not in Canada

    Growth hormones to stimulate milk production are not approved for sale or permitted for use in Canada. To maximize milk production, producers make sure that their cows are healthy and well-nourished.

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  • The Facts on Antibiotics

    The use of antibiotics in the dairy industry is strictly regulated. A dairy cow is only given antibiotics if it is sick, and is isolated from the herd until its milk contains no residue of antibiotics.

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  • Lactose: Simple Tips for Tolerance

    Most people who are lactose intolerant can still enjoy milk products every day. Here are some tips that can make it easier for your body to digest lactose.

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  • Living with Lactose Intolerance

    Being lactose intolerant doesn’t mean giving up milk products. Here are a few simple strategies for consuming milk products without aggravating your symptoms.

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  • What is Lactose Intolerance?

    Get the facts on what it means to be lactose intolerant, the importance of a medical diagnosis, and how you can still enjoy milk products once you’re diagnosed.

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  • Lactose Intolerance or Milk Allergy?

    Contrary to popular belief, lactose intolerance and milk allergy are two very different conditions. Discover the difference and get a better understanding of treatment and care.

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