With a busy schedule, it's not always easy to make smart choices or to stay in shape. Find out how milk products and better habits can lead you to good health.
A lot of people struggle with making healthy food choices outside of the home. That’s why Nutrition Month 2015 is dedicated to helping Canadians learn how to eat well all day long – whether at work, at school or at play. Read on for lots of persuasive tips and appealing ideas.Read more
Pasteurization involves heating milk to between 63 °C and 72 °C for a few seconds before cooling it. The goal of this process is to destroy any bacteria that may be present during milking and that cause diseases such as salmonellosis.Read more
The belief that the prevalence of osteoporosis is low among Asians is false.Read more
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Good nutrition is good for you, and your family. Learn how to eat well with Canada’s Food Guide and adopt healthy habits the whole family will love.View articles
Wondering if you have a healthy lifestyle? Learn more about the role that milk products could play in achieving and maintaining a healthy weight.View articles
Did you know that 100% Canadian milk is one of the safest and most tested foods in the country? Get the full story on this and other misconceptions around hormones, antibiotics and more.View articles