With all these nutrients,
just imagine the benefits
Milk, yogurt and cheese offer several health benefits. They contain up to 16 essential nutrients. But only 1 in 3 Canadians gets enough.
You’ll find simple activities that can be achieved every day!
— Nathalie SavoieRegistered Dietitian
How can Goal Getters help me?
It will provide you with easy ways to help you adopt a healthier lifestyle every day, including consuming the recommended number of servings of milk products.
