- Course Salads
- Prep. Time 20 mins
- Cooking Time 30 mins
- Yields 4 servings
A hearty make-ahead salad ready for lunch.
Did you know that 83% of girls and 61% of boys between the ages of 10 and 16 get less than the minimum number of recommended servings of Milk and Alternatives?
Canada's Food Guide recommends 3-4 daily servings of Milk and Alternatives for this age group.
In a deep saucepan, combine milk, water, oregano, salt and pepper. Bring to boil over medium heat. Stir in quinoa. Reduce heat to low, cover and simmer for 20 minutes. Let stand covered 5 minutes. Transfer to bowl. Stir in lemon zest with fork; let cool. Stir in remaining ingredients.
Serve or refrigerate up to 1 day.
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