With all these nutrients,
just imagine the benefits
Milk, yogurt and cheese offer several health benefits. They contain up to 16 essential nutrients. But only 1 in 3 Canadians gets enough.
Be a role model for your children by adopting a healthier lifestyle.
— Sandra BourdeauRegistered Dietitian
How can Goal Getters help me?
It will provide you with easy ways to help you adopt a healthier lifestyle every day, including consuming the recommended number of servings of milk products.
