Real cream is what naturally separates from and floats on top of the milk layer of freshly gathered milk.

Add richness, tenderness and moisture to bread dough and other baked goods by replacing the water with cream.

Stir cream into your favourite curry at the end of cooking for a smoother and more elegant taste.

For perfect whipped cream every time: use a bowl just wide enough for the beater. Chill the bowl and the beaters before adding the cream. Whip only 1 cup (250 mL) at a time. If you add sugar, do so after whipping the cream - never before.

Whipped cream is so rich-tasting that some fear it has no part in a healthy diet. Not true – as long as it’s enjoyed in moderation. In fact, two tbsp supply only 5 g of fat and 49 cal.

The fat in whipped cream is rich in conjugated linoleic acid (CLA), a substance that may decrease the risk of some types of cancers.