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Upside Down Berry Cheesecake Cups

When there’s not enough time to make a cheesecake but you want that sweet, tangy, creamy texture in a dessert – this pudding will do the trick. You won’t believe how fast and easy it is and your family won’t believe you just whipped it up.

Course Desserts & Sweets
Prep. Time 10 - 15 mins
Yields 4 to 6 servings

Preparation
Nutritional Info
Comments (3)

Preparation

What You Need

1 1/2 cups (375 ml) mixed frozen berries, slightly thawed

(250 g) 1 brick Canadian Cream Cheese, softened

1/4 cup (50 ml) granulated sugar or

icing sugar

1/4 cup (50 ml) milk or

cream (any type)

1/2 tsp (2 ml) vanilla

1/2 cup (125 ml) crumbled graham crackers, oatmeal cookies or

chocolate cookies

Instructions

Chop any large berries into smaller pieces; set aside. In a bowl, using an electric mixer, beat cream cheese with sugar until fluffy; gradually beat in Milk and vanilla until blended and smooth. Stir in berries.

Spoon into dessert cups or dishes and sprinkle with graham crackers. Serve immediately or cover and refrigerate for up to 2 days

Tips

Assemble these cheesecake cups in reusable plastic containers with lids to pack in lunches.

Frozen mixed berries are terrific to have on hand. You can use just one variety if you like. If you want to use fresh berries, freeze them for about half an hour – the chill helps set up the pudding.

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Nutritional Info

Per serving

Energy: 226 Calories
Protein: 4 g
Carbohydrate: 20 g
Fat: 15 g
Fibre: 2.2 g
Sodium: 181 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 6 % / 63 mg
Vitamin A: 16 %
Vitamin C: 13 %
Vitamin B12: 8 %
Vitamin D: 8 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

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Getenough.ca

Linda
February 15th, 2012

Try it with cream cheese light just has good.
Marie
September 22nd, 2010

Sprinkle shaved chocolate on top for an elegant finishing touch.
Patricia Gouthro
September 22nd, 2010

Add also on top of the pudding a layer of cool whip