Swiss-crusted Salmon Fillets with Pineapple Salsa
- Course Main Dishes
- Prep. Time 30 mins
- Cooking Time 15 mins
- Yields 6 servings
Preparation
What You Need
Pineapple Salsa:
Crust:
Instructions
Preheat oven to 400 °F (200 °C).
Place salmon fillets on a baking sheet covered with parchment paper.
Stir together Pineapple salsa ingredients and let stand at room temperature.
Stir together crust ingredients and divide among fillets, pressing onto fish.
Bake in centre of oven for about 15 minutes. To brown crust, broil for 1 to 2 minutes.
Serve on rice with pineapple salsa.
Tips
Replace pineapple with your favourite fruit.
Be careful not to overcook salmon. The rule of thumb is 10 to 12 minutes per inch of thickness.
Replace Canadian Swiss with Canadian Friulano.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 410 CaloriesProtein: 36 g
Carbohydrate: 20 g
Fat: 20 g
Calcium: 294 mg
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
Be the first to leave a comment.
Add a comment
