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Stuffed Cheddar Lamb Roast

Dairy Farmers of Canada
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  • Course Main Dishes
  • Prep. Time 20 mins
  • Cooking Time 50 mins
  • Yields 6 servings

1/3 milk product serving(s) per person

Preparation

What You Need

1 tbsp (15 ml) butter
1/4 cup (60 ml) chopped onion
1/3 cup (80 ml) raisins
1 egg
1/3 cup (80 ml) bread crumbs
2 tbsp (30 ml) fresh chopped parsley
3-4 oz (90-120 g) Medium Canadian Cheddar, grated
Salt
Freshly ground pepper
1 1/2 lb (680 g) 1 boneless lamb roast
1 tbsp (15 ml) melted butter
1 cup (250 ml) beef broth
1/4 cup (60 ml) white grape juice

Instructions

Preheat oven to 400°F (200°C).

In a skillet, melt butter and soften onion.

Remove from heat, let cool and add raisins, egg, bread crumbs, parsley and Cheddar.Season generously.

Cut lamb roast lengthwise, not quite all the way through, so it opens like a book.

Spread stuffi ng inside, close, and secure with kitchen twine or toothpicks.

Place in an ovenproof dish and brush with melted butter.

Add beef broth and white grape juice. Roast 50 minutes. Serve sliced with a crisp, green salad.


Tips

Canadian Swiss, Gouda or crumbled Feta all provide tasty and original alternatives.

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2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca

Nutritional Info

Per serving

Energy: 328 Calories
Protein: 30 g
Carbohydrate: 13 g
Fat: 17 g
Fibre: 0.7 g
Sodium: 262 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 13 % / 147 mg
Vitamin B12: 139 %
Zinc: 48 %
Niacin: 36 %
Phosphorus: 31 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.


2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca

  • Neil

    October 11th, 2010

    Add 2 Tablespoons chopped Basil to the stuffing mix.

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