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Strawberry cream cheese popsicles

Course Desserts & Sweets
Prep. Time 15 mins
Freezing Time 2 hrs
Yields 8 to 10 servings

Preparation
Nutritional Info
Comments (1)

Preparation

What You Need

2 cups (500 ml) fresh strawberries, washed and hulled

8 oz (250 g) Canadian cream cheese, softened

1/2 cup (125 ml) milk

1/4 cup (60 ml) honey, maple syrup or

sugar

Instructions

Using a food processor, chop up the strawberries.

Add cream cheese, then milk and honey. Mix well.

Pour into popsicle moulds and place in freezer at least 2 hours before eating.

Run moulds under hot water so popsicles slide out easily

Tips

Cheese alternatives: Canadian Ricotta, Mascarpone

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Nutritional Info

Per serving

Energy: 126 Calories
Protein: 2 g
Carbohydrate: 11 g
Fat: 9 g
Fibre: 0.6 g
Fibre: 86 mg
Sodium: 4 % / 45 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 30 %
Vitamin C: 30 %
Vitamin A: 10 %
Vitamin B12: 6 %
Vitamin D: 6 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

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