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Shrimp & Ricotta Endives

Dairy Farmers of Canada
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  • Course Hors D'oeuvres & Appetizers
  • Prep. Time 1 hr, 20 mins
  • Yields 6 (of four units)

Preparation

What You Need

1/2 cup (125 ml) Ricotta
2 tsp (10 ml) lemon rind
2 tsp (10 ml) honey
1 tbsp (15 ml) fresh basil, chopped
Salt
Ground pepper to taste
2 endives, petaled
48 Nordic shrimp , (approx. 5 oz – 150 g)

Instructions

Pour Ricotta in a sieve and let drain 1 hour in the refrigerator.

In a bowl, mix Ricotta with lemon rind, honey and basil. Season.

Evenly distribute the seasoned Ricotta on endive petals.

Top with shrimp and lightly season with ground black pepper. Keep refrigerated until serving time.

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Nutritional Info

Per serving

Energy: 73 Calories
Protein: 8 g
Carbohydrate: 3 g
Fat: 3 g
Fibre: 0.6 g
Sodium: 84 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 6 % / 66 mg
Selenium: 25 %
Vitamin B12: 18 %
Folate: 12 %
Phosphorus: 8 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.


2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca

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