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Scallop and Coriander Pizza with Mozzarella

Course Main Dishes
Prep. Time 15 mins
Cooking Time 5 - 8 mins
Yields 4 pizzas

Preparation
Nutritional Info
Comments (0)

Preparation

What You Need

4 thin pizza crusts

1 tbsp (15 ml) melted butter

1 tbsp (15 ml) lemon juice

1 tbsp (5 ml) lemon zest

4 slices bacon, cooked and slivered

10 oz (300 g) bay scallops

1/3 cup (80 ml) finely sliced red onion

1/3 cup (80 ml) diced red pepper

1/2 cup (125 ml) chopped fresh coriander

Salt

Freshly ground pepper, to taste

8 oz (250 g) Canadian Mozzarella cheese, shredded

Instructions

Preheat oven to 450°F (230°C).

Mix melted butter with lemon juice and zest and brush on pizza crusts. Spread toppings on crusts then sprinkle with cheese. Salt and pepper to taste. Bake pizzas on middle rack of oven for 5 to 8 minutes or until crusts and cheese are golden.

Serve with a carrot and almond salad drizzled with balsamic vinaigrette.

Tips

Pizzas can be prepared ahead of time and enjoyed later. They can be frozen prior to baking if the scallops are fresh.

For a change of taste, try with Canadian Swiss, Gouda, Cheddar, or Provolone, etc.

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Nutritional Info

Per serving

Energy: 499 Calories
Protein: 35 g
Carbohydrate: 41 g
Fibre: 5.1 g
Fat: 23 g
Sodium: 970 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 43 % / 474 mg
Vitamin B12: 87 %
Phosphorus: 53 %
Magnesium: 42 %
Zinc: 39 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

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