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View more "Hors D'oeuvres & Appetizers" recipes Salsa Shrimp Melts

Salsa Shrimp Melts

Dairy Farmers of Canada
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  • Course Hors D'oeuvres & Appetizers
  • Prep. Time 10 - 15 mins
  • Cooking Time 3 mins
  • Yields 16 to 20 pieces

It doesn't need to be a special occasion, you can turn any after school snack into a fiesta with these tasty bites.

Ingredients

4 oz (125 g) northern shrimp
1/4 cup (60 mL) salsa
16 to 20 crackers or
baked tortilla chips
1/2 cup (125 mL) shredded Canadian Monterey Jack or
Mozzarella cheese

Did you know?

Firm cheeses like Gruyere and Monterey Jack make great additions to soups. Find more great matches for your favourite cheeses.

Preparation

Drain shrimp, pat dry and cut into small pieces. In a bowl, combine shrimp and salsa. Spoon evenly on top of crackers. Place on a small baking sheet. Sprinkle cheese evenly over shrimp mixture.

Bake in preheated 400 °F (200 °C) oven or toaster oven for about 3 minutes or until cheese is melted.

Tips

A smooth salsa works best for this recipe. Some of the chunky versions may have pieces that are too big to fit on the cracker.

To microwave, place 4 or 5 crackers on a microwave-safe plate and microwave on Medium-High (70 %) power for about 20 seconds or until cheese is melted.

10 people love this recipe.

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Nutritional Info

Per serving
Energy: 127 Calories
Protein: 11 g
Carbohydrate: 7 g
Fat: 6 g
Fibre: 0.7 g
Sodium: 280 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 13 % / 138 mg
Vitamin B12: 24 %
Vitamin D: 24 %
Phosphorus: 14 %
Zinc: 10 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that only 1 in 3 Canadians get enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

100 Good Reasons

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100% Canadian milk produces award winning cheese. Meet some of the winners from the 2011 Canadian Cheese Grand Prix.

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