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Prosciutto Grilled Chicken

Course Main Dishes
Prep. Time 15 mins
Cooking Time 16 mins
Yields 4 servings

Preparation
Nutritional Info
Comments (0)

Preparation

What You Need

4 skinless boneless chicken breast halves

8 prosciutto thin slices

4 Canadian Gruyère cheese slices

1 tbsp (15 ml) Dijon mustard

Fresh basil leaves

olive oil

Cumin

Savory

Salt

Pepper

Instructions

With a sharp knife, split breast halves lenghtwise to form pocket. Proceed gently to avoid piercing chicken. Stuff each pocket with 2 prosciutto slices, slice of Canadian Gruyère cheese, 1 tsp (5 mL) Dijon mustard and 2 basil leaves. Secure with thin cotton string or toothpicks.

Brush chicken with olive oil and season to taste with cumin, savory, salt and pepper.

Sear chicken over high heat for 2 minutes on each side. Reduce heat to medium-high heat and cook for 6 minutes on each side.

Serve with buttered broccoli with almonds and Provence style vegetables

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Nutritional Info

Per serving

Energy: 256 Calories
Protein: 38 g
Carbohydrate: 1 g
Fat: 61 g
Calcium: 17 % / 167 mg
Sodium: 594 mg

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