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View more "Main Dishes" recipes Pork, peach and Feta papillote Recipe

Pork, peach and Feta papillote

Dairy Farmers of Canada
Comments
  • Course Main Dishes
  • Prep. Time 20 mins
  • Cooking Time 15 mins
  • Yields 6 Servings
  • Course Main Dishes
  • Prep. Time 20 mins
  • Cooking Time 15 mins
  • Yields 6 Servings

Feta is considered to be a part of the soft cheese cateogry.


Ingredients

6 pork chops, 1˝ (2.5 cm) thick or
6 cutlets, 1˝ (2.5 cm) thick
1 cup ( 250 mL ) Canadian Feta, crumbled
1/4 cup ( 60 mL ) onion, chopped
2 cloves garlic, chopped
1/3 cup ( 80 mL ) peach jam
Pepper
1/2 cup ( 125 mL ) sodium-reduced chicken or
1/2 cup ( 125 mL ) beef broth
3 tbsp ( 45 mL ) peach jam
5 sprigs of fresh thyme
1/3 cup ( 80 mL ) fresh parsley, chopped
1 1/3 cups ( 330 mL ) young arugula leaves

Preparation

Preheat grill to medium heat. Slice cutlets halfway through thickness but without cutting all the way through. Reserve. In a bowl, mix Feta with onion, garlic and peach jam. Season generously with pepper.

Stuff cutlets with Feta and peach mixture. Close and hold in place with toothpicks. Grill cutlets 2 minutes on each side. Transfer onto aluminum foil, then add mixture of broth, jam and herbs. Fold up aluminum foil to form a papillote and continue cooking for 10–12 minutes. Serve with arugula.

Cheese alternatives: Canadian Brie, Havarti, Gouda.

23 people love this recipe.

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Feta is considered to be a part of the soft cheese cateogry.

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Feta is considered to be a part of the soft cheese cateogry.

Nutritional Info

Per serving
Energy: 332 Calories
Protein: 38 g
Carbohydrate: 20 g
Fat: 11 g
Fibre: 0.4 g
Sodium: 414 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 14 % / 153 mg
Selenium: 113 %
Thiamin: 84 %
Vitamin B6: 71 %
Vitamin B12: 60 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 1/3 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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