Pork, peach and Feta papillote recipe
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Pork, peach and Feta papillote

Dairy Farmers of Canada
Comments
  • Course Main Dishes
  • Prep. Time 20 mins
  • Cooking Time 15 mins
  • Yields 6 Servings

Ingredients

6 pork chops, 1˝ (2.5 cm) thick or
6 cutlets, 1˝ (2.5 cm) thick
1 cup (250 mL) Canadian Feta, crumbled
1/4 cup (60 mL) onion, chopped
2 cloves garlic, chopped
1/3 cup (80 mL) peach jam
Pepper
1/2 cup (125 mL) sodium-reduced chicken or
1/2 cup (125 mL) beef broth
3 tbsp (45 mL) peach jam
5 sprigs of fresh thyme
1/3 cup (80 mL) fresh parsley, chopped
1 1/3 cups (330 mL) young arugula leaves

Feta Cheese won in the semi-soft cheese category of the 8th Canadian Cheese Grand Prix.

Learn about 2013 Canadian Cheese Grand Prix Champion Cheeses.

Preparation

Preheat grill to medium heat. Slice cutlets halfway through thickness but without cutting all the way through. Reserve. In a bowl, mix Feta with onion, garlic and peach jam. Season generously with pepper.

Stuff cutlets with Feta and peach mixture. Close and hold in place with toothpicks. Grill cutlets 2 minutes on each side. Transfer onto aluminum foil, then add mixture of broth, jam and herbs. Fold up aluminum foil to form a papillote and continue cooking for 10–12 minutes. Serve with arugula.

Cheese alternatives: Canadian Brie, Havarti, Gouda.

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Nutritional Info

Per serving
Energy: 332 Calories
Protein: 38 g
Carbohydrate: 20 g
Fat: 11 g
Fibre: 0.4 g
Sodium: 414 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 14 % / 153 mg
Selenium: 113 %
Thiamin: 84 %
Vitamin B6: 71 %
Vitamin B12: 60 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 1/3 milk product serving(s) per person.


Did you know that only 1 in 3 Canadians get enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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