Mini Stuffed Pitas
These bite-sized pizza-flavoured pitas are another great way to pack (sneak) in the veggies. They are even great cold!
- Course Hors D'oeuvres & Appetizers
- Prep. Time 12 mins
- Cooking Time 8 - 10 mins
- Yields 12 mini pitas
Preparation
What You Need
Instructions
Preheat oven to 350 °F (180 °C).
In a medium bowl, combine vegetables, Canadian Mozzarella and pizza sauce. With a small spoon, stuff filling into pockets of pita halves. Place on non-stick baking sheet and bake for 8 to 10 minutes or until pitas are toasted and cheese is bubbling.
Serve immediately.
Tips
Leftover cooked diced chicken or lean ham and pineapple make for tasty variations. Kids can help mix the ingredients and stuff the pitas.
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Getenough.ca
Nutritional Info
Per serving
Energy: 60 CaloriesProtein: 4 g
Carbohydrate: 7 g
Fat: 2 g
Fibre: 1.4 g
Sodium: 121 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
6 %
/
62
mg
Vitamin C:
19 %
Vitamin B12:
11 %
Folate:
8 %
Zinc:
6 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
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