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Mexican Grilled Cheese
- Course Main Dishes
- Prep. Time 20 mins
- Cooking Time 8 mins
- Yields 4 servings
Preparation
What You Need
8
small whole wheat tortillas
1 cup
(250 ml)
black beans, rinsed and drained
1/2 cup
(125 ml)
diced
red, green
or
yellow peppers
3
green onions, chopped
2 tbsp
(30 ml)
chopped fresh coriander
2 cups
(500 ml)
diced
Canadian Jalapeño Havarti
Instructions
Evenly distribute toppings on four tortillas.
Top with remaining four.
Heat skillet over medium heat and cook tortilla sandwiches approximately 4 minutes on each side or until cheese is melted and tortillas are browned.
Tips
Serve with side dishes of salsa, sour cream and guacamole
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 516 CaloriesProtein: 25 g
Carbohydrate: 43 g
Fat: 27 g
Fibre: 6 g
Sodium: 895 mg
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Getenough.ca
-
Beyonce
January 22nd, 2012
That's a genuinely impressive ansewr.




