Havarti and zucchini stacks recipe
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Havarti and zucchini stacks

Dairy Farmers of Canada
Comments
  • Course Hors D'oeuvres & Appetizers
  • Prep. Time 8 mins
  • Cooking Time 20 mins
  • Yields 8 Servings

These savoury little sensations can be assembled ahead of time and roasted in the oven at the last minute.

Ingredients

2 zucchini, sliced lengthwise ¼˝ (0.5 cm) thick and 4˝ (10 cm) long
3 plum tomatoes, seeded and quartered
1 tbsp (15 mL) melted butter
2 tsp (10 mL) fresh rosemary, chopped
Salt and freshly ground pepper
6 oz (180 g) Canadian Havarti, cut into 4˝ x 1˝ (10 cm x 2.5 cm) slices

Easy-going and casual, Havarti is the perfect match for light beer.

Savour the perfect combination of beer and Canadian cheese.

Preparation

Preheat oven to 425°F (220°C).

On a parchment-lined baking sheet, spread out the zucchini slices on one side and the tomato quarters on the other.

Sprinkle with melted butter and rosemary; season with salt and pepper.

Roast in the oven for 15 minutes.

Remove skin from tomatoes then place in a bowl. Crush with a fork.

Alternate zucchini and Havarti slices in layers while the zucchini is hot, so that the cheese softens.

Serve with the crushed tomatoes.

Tips

Cheese alternatives: Canadian Medium Cheddar, Monterey Jack.

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Nutritional Info

Per serving
Energy: 116 Calories
Protein: 6 g
Carbohydrate: 3 g
Fat: 9 g
Fibre: 0.8 g
Sodium: 164 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 16 % / 173 mg
Vitamin C: 20 %
Phosphorus: 13 %
Zinc: 10 %
Vitamin B12: 9 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 1/2 milk product serving(s) per person.


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