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Greek Pizza

Course Main Dishes
Prep. Time 15 mins
Cooking Time 15 mins
Yields 1 servings

Preparation
Nutritional Info
Comments (1)

Preparation

What You Need

1 pita bread

1/4 cup (60 ml) tomatoes, seeded and diced

1 1/2 tbsp (22 ml) black olives, sliced

A few red onion slices

1 clove garlic, chopped

1/2 tsp (2 ml) dried or fresh oregano

1/4 cup (60 ml) Canadian Mozzarella, grated

2 tbsp (30 ml) Canadian Feta, crumbled

Instructions

Preheat oven to 425°F (220°C).

Place pita on a parchment-covered baking sheet.

Top with ingredients, ending with the Feta.

Bake 15 minutes or until pita is golden and the cheese is lightly browned.

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Nutritional Info

Per serving

Energy: 332 Calories
Protein: 15 g
Carbohydrate: 41 g
Fat: 12 g
Fibre: 2.8 g
Sodium: 796 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 29 % / 315 mg
Selenium: 49 %
Vitamin B12: 47 %
Folate: 38 %
Thiamin: 33 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

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LINDA
September 9th, 2011

I DO THIS WITH BABY SPINACHE AND SLICED GRAPE TOMATOES AND DICED GREEN ONIONS HAS WELL,WITH OR WITHOUT MOZ AND TOSS EVERYTHING IN 2tbls OLIVE OIL LIGHT..NO SAUCE..just to make it different for a change ..yummy