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Crunchy Broccoli Salad with Cheddar and Chicken

Course Salads
Prep. Time 10 - 15 mins
Yields 4 servings

Preparation
Nutritional Info
Comments (1)

Preparation

What You Need

1/3 cup (80 ml) plain yogurt

1/3 cup (80 ml) mayonnaise

2 tbsp (30 ml) lemon juice

1/2 tsp (2 ml) paprika

Salt

Ground pepper, to taste

3 cups (750 ml) broccoli flowerets

1 1/2 cups (375 ml) grilled chicken breast or

cooked chicken, cut in strips

1/3 cup (80 ml) red onion, thinly sliced

1 1/2 cups (375 ml) cherry tomatoes, cut in half

1 cup (250 ml) Old Canadian Cheddar, grated

Instructions

In a large bowl, mix the yogurt with the mayonnaise, lemon juice and paprika. Season to taste..

Add the remaining ingredients including the Old cheddar. Stir well and let stand a few minutes before serving accompanied by fresh bread or grilled pita.

Tips

Suggestion : For variety, substitute the broccoli with cauliflower or use an equal quantity of both.

Try it with another Canadian cheese : Cheddar, Swiss, Gouda, Provolone, etc.

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Nutritional Info

Per serving

Energy: 377 Calories
Protein: 26 g
Fat: 27 g
Carbohydrate: 9 g
Sodium: 804 mg
Fibre: 3 g
Calcium: 289 mg

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