Chicken, vegetable and Gouda couscousDairy Farmers of Canada
- Course Main Dishes
- Prep. Time 15 mins
- Cooking Time 15 mins
- Yields 4 to 6 servings
Gouda comes covered in red, yellow or black wax.
In a small saucepan, bring broth to a boil. Remove from heat, add couscous and cover. Let rest 5 minutes or until couscous has absorbed all the broth. Stir with fork to separate the grains, and let cool.
In a bowl, mix apple juice, vinegar and oil. Season.
Add remaining ingredients and couscous.
Stir, adjust seasoning and serve cold or warm.
Chicken may be replaced with leftover turkey.
Commentsblog comments powered by Disqus
Nutritional InfoPer serving
Top 5 Nutrients
|Calcium:||24 % / 262 mg|
|Vitamin C:||41 %|
|Vitamin B12:||31 %|
|Vitamin E:||24 %|
*percentage of daily value
*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
This recipe contains 2/3 milk product serving(s) per person.
Did you know that only 1 in 3 Canadians get enough daily milk products? Make sure you do! Learn more:GetEnough.ca
What's Cooking NowSee all
100% Canadian milk produces award winning cheese. Meet some of the winners from the 2011 Canadian Cheese Grand Prix.see all the reasons