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Bocconcini and Asparagus Pizza

Dairy Farmers of Canada
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  • Course Main Dishes
  • Prep. Time 10 mins
  • Cooking Time 10 - 12 mins
  • Yields 1 (15 in/37.5 cm) pizza

Preparation

What You Need

1 pizza crust
1 cup (250 ml) pizza sauce
1/2 cup (125 ml) sliced mushrooms
2 tbsp (30 ml) chopped green onions
8 Canadian Bocconcini cheese, halved
8 whole asparagus, cooked
Olive oil
Oregano
Pepper

Instructions

Preheat oven to 500 °F (260 °C).

Place pizza crust on buttered pizza pan or baking sheet. Spread sauce over crust. Top with mushrooms and green onions. Place the 8 to 12 Canadian Bocconcini cheese halves on pizza. Arrange asparagus on pizza in a symmetrical pattern. Sprinkle with olive oil; season with oregano and pepper.

Bake for 10 to 12 minutes.

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Nutritional Info

Per serving

Energy: 460 Calories
Protein: 25 g
Carbohydrate: 29 g
Fat: 29 g
Fibre: 2.4 g
Sodium: 564 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 33 % / 366 mg
Folacin: 45 %
Vitamin A: 28 %
Iron: 16 %
Riboflavin: 8 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.


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