Beef and Blue brochettes
- Course Hors D'oeuvres & Appetizers
- Prep. Time 50 mins
- Cooking Time 7 - 8 mins
- Yields 32 servings
Preparation
What You Need
Instructions
Pre-soak mini-skewers in water.
In shallow container with lid, add parsley, oil and balsamic vinegar. Season generously.
Place peppers, onions and beef cubes in container, cover with lid and shake vigorously to thoroughly coat with marinade. Let marinate at least 30 minutes or until the next day.
Prepare brochettes by sliding a pepper square, a piece of onion and a beef cube onto each skewer.
Preheat oven to 450oF (230oC).
Place marinated brochettes on a parchment-covered cookie sheet.
Top with Blue and cook 7–8 minutes for medium done or as desired. Savour while they’re hot.
Tips
Canadian extra aged Cheddar, aged Provolone, extra aged Gouda.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 147 CaloriesProtein: 12 g
Carbohydrate: 3 g
Fat: 9 g
Fibre: 0.60 g
Sodium: 202 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
7 %
/
74 mcg
Vitamin C:
50 %
Selenium:
29 %
Vitamin B12:
27 %
Zinc:
23 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
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DRG
January 22nd, 2012
These are tedious to make but the guests raved about them. I used smaller pieces so that they were just a small bite size. There is too little marinade for all so stand in it so I just dipped them individually. I like the balsamic flavour so I used pieces of balsamic marinated chipoline onions rather than raw red onion. Like all recipes, prep times are a cruel lie so double the prep time. Also, good luck finding Canadian Blue. I had to use a "foreign" (Danish) made product.
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