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Barbecue Cheddar Beef Tacos

Course Main Dishes
Prep. Time 15 mins
Cooking Time 10 mins
Yields 8 beef tacos

Preparation
Nutritional Info
Comments (0)

Preparation

What You Need

1 1/4 lb (625 g) lean ground beef

1 cup (250 ml) shredded Canadian Cheddar*

1/3 cup (75 ml) each chunky salsa

chopped green pepper

1 oz (35 g) 1 pkg taco seasoning

1 egg

8 taco shells

Leaf lettuce

chopped tomato

Additional shredded Canadian Cheddar*

Instructions

Combine beef, Canadian Cheddar, salsa, green pepper, taco seasoning and egg; mix well. Shape meat into 4 patties, 5-inches (12 cm) in diameter.

Place patties directly on preheated grill and cook, with lid open, over medium heat about 5 minutes per side or until cooked as desired. Warm taco shells on the grill.

Cut each patty in half and place, cut side down, in lettuce-lined taco shell. Top with tomato and lots of shredded Canadian Cheddar.

Tips

*For a change of taste, use Canadian Monterey Jack or Canadian Colby.

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Nutritional Info

Per serving

Energy: 608 Calories
Protein: 40 g
Carbohydrate: 20 g
Calcium: 25 % / 270 mg
Fat: 20 g
Fibre: 3 g
Sodium: 429 mg

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