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Au Gratin Eggs on Bagels

Course Main Dishes
Prep. Time 10 mins
Cooking Time 5 mins
Yields 4 bagels

Preparation
Nutritional Info
Comments (1)

Preparation

What You Need

6 hard-boiled eggs, chopped

1/2 cup (125 ml) cooked ham, in small dice

1/3 cup (80 ml) mayonnaise

1 tbsp (15 ml) green onion, minced

Salt

pepper, to taste

4 bagels or

English muffins

1/2 cup (125 ml) Canadian Monterey Jack cheese, grated

Instructions

Mix eggs, ham, mayonnaise and onion. Season with salt and pepper.

Slice bagels or muffins in two and toast them. Spread egg salad on bagel halves and top with Canadian Monterey Jack cheese. Place in oven preheated to 400 °F (200 °C) until cheese bubbles.

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Nutritional Info

Per serving

Energy: 689 Calories
Protein: 34 g
Carbohydrate: 52 g
Fat: 38 g
Calcium: 33.5 % / 329 mg
Fibre: 0.4 g
Sodium: 1477 mg

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